What I Learned From The Homeless Man Under The Bridge
桥下那位流浪可以上下分的电玩软件汉教会了我什么?

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I was out for my usual morning run and found myself stumbling through the late-summer heat, wishing I had taken a water bottle. I stopped under a bridge for a moment of shade, I saw two young, scruffy men standing next to their sleeping bags. One smiled and gently raised his hand as if motioning “hello” but didn’t say a word. He wasn’t asking for anything. I smiled and made the same motion back to him.
我像平常一样,夙兴晨跑,成果发明发明自己被夏末的热浪弄可以上下分的电玩软件得够呛,真欲望当时带了一瓶水喝。我跑到一座桥下,就这那的暗影乘了一会凉,看见两个肮脏捕鱼电玩上下分的男士站在睡袋旁。一个浅笑着悄悄举起手,仿佛在说“你好”,却一个字也没说。他没有请求任何器械。我浅笑着和他做了异样的举措。

As I started back on my run, I thought about how much we all crave connection. In that moment, this homeless man seemed to want to connect more than he wanted food or money.
当我开端持续跑步时,我认识到我们是多么欲望与他人建立关系。在那一刻,比起他想要的食品或钱,这个无家可归的人仿佛更想要人与人世的接洽捕鱼电玩上下分。

We have all had experiences of feeling separate and lonely. I have felt lonely being in a relationship that was void of emotional connection. Feeling separation doesn’t have anything to do with being alone vs. being with people — it is about the human desire to feel connected by being seen and valued by another person.
我们都有过孤单的经历。我曾在一段没无情感接洽捕鱼电玩上下分的关系中感触感染过孤单。孤单感的产生与能否成群结队或能否与人在一路并没有任何干系——它关乎的是人类对人际关系的欲望,那种被人看见并器重的感到。

If your tendency is to spend time alone, practice saying yes to invitations. Practice moving towards rather than away from people.
假设你偏向于单独消磨年光,那么试着演习接收他人的约请。试着学会和大家一路度过年光,而不是阔别他们。

We all benefit from connection. That homeless man impacted my day. After encountering him, I felt more gratefulappreciating all that I have. He triggered my compassion — I found myself feeling empathy for him. I had the choice to move towards separation or connection. Were there many ways in which he and I are very different? Absolutely! Are there many ways in which we are alike! Absolutely! I can reflect on times in my life that like him, I was in a situation I had never anticipated, times that I felt broke, times that I felt at a low point. And as he may have been feeling this morning, times when I needed someone to stop and acknowledge me.
我们都邑从与人交换中受益。那位无家可归的人影响了我的一天。碰到他后,我认为更加感恩,感激捕鱼电玩上下分我所具有的一切。他激起了我的恻隐之情,我发明自己对他有了同理心。我能够选择究竟是与人冷淡照样与人交换。他和我有很多不合的地方吗?相对有!他和我有很多类似的地方?相对有!我能回想起自己生射中与他一样的时辰,像如许处于一个我从未预感到的情况当中:支离破裂、踟躇低谷;和像他明天早上能够感到到的一样,须要有工资我停下脚步,不把我当透明人看。

We always have a choice as to whether we move towards separation or connection. Separation is looking at the homeless person and focusing on how unkempt he looks, and criticizing why he has a 7-11 Slurpee cup if he is out of money. Connection is acknowledging that he impacted my day by reaching out to me.
我们总可以选择是拒人于千里以外照样与回收他人。拒人于千里以外,就是看到无家可归的人时只留意到他看起来是多么纷乱,并锱铢必较地想着假设他身无分文又为何有一个7-11思乐冰杯。而回收他,则是是承认他经过过程自动接触我而影响了我的一天。

Pay attention today and notice whether you tend to move towards separation or towards connection. Pay attention today and notice whether that is working well for you.
存眷当下,细心想想你的偏向究竟是拒绝捕鱼电玩上下分照样回收。存眷当下,想想这么做是否是真的对你好。

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